Hearty kimchee soup (recipe)
Hearty kimchee soup (recipe) | |
---|---|
Name | Hearty kimchee soup |
Ingredients | Garlic • Pork • Water • Tofu • Scallions |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 139.3 |
Fat | 11.9 |
Protein | 5.7 |
Carbohydrate | 4.5 |
Fiber | 1.2 |
Net carbohydrates | 3.3 |
Sugar | 1.4 |
Saturated fat | 1.7 |
Cholesterol (mg) | 0 |
Sodium | 14.1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hearty kimchee soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Saute kimchee, garlic and pork in oil, about 2 minutes.
- Transfer to a pot and add kimchee juice and water. Bring to a boil.
- Add tofu and scallions; bring to a boil again.
Food tags
Asian,, Easy
Hearty kimchee soup (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD