Homemade refried beans (recipe)

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Homemade refried beans (recipe)
NameHomemade refried beans
IngredientsWater Dry pinto beans Butter Salt Cheddar cheese
Cooktime (in hours)2
Preptime (in hours)0.166666667
Totaltime (in hours)2.166666667
Keto friendlinessKeto friendly
Calories167.2
Fat14.2
Protein6.8
Carbohydrate4.6
Fiber0
Net carbohydrates4.6
Sugar0.1
Saturated fat8.9
Cholesterol (mg)40.1
Sodium521.5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Homemade refried beans (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Homemade refried beans (recipe)


  1. Combine the water and beans on stove. Bring to a boil and time it for two minutes.
  2. Remove from heat and cover. Let sit for one hour.
  3. Add enough water to cover beans and bring to a boil again. Reduce heat and simmer for 1 1/2 hours.
  4. Mash beans and add the butter, salt and 1/2 cup of the cheese.
  5. Serve remaining cheese on top of each serving.

    Food tags
    Savory,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:2H10M

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Contributors: Prab R. Tumpati, MD