Homemade refried beans (recipe)

Homemade refried beans (recipe)
Name	Homemade refried beans
Ingredients	Water • Dry pinto beans • Butter • Salt • Cheddar cheese
Cooktime (in hours)	2
Preptime (in hours)	0.166666667
Totaltime (in hours)	2.166666667
Keto friendliness	Keto friendly
Calories	167.2
Fat	14.2
Protein	6.8
Carbohydrate	4.6
Fiber	0
Net carbohydrates	4.6
Sugar	0.1
Saturated fat	8.9
Cholesterol (mg)	40.1
Sodium	521.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Homemade refried beans (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Combine the water and beans on stove. Bring to a boil and time it for two minutes.
2. Remove from heat and cover. Let sit for one hour.
3. Add enough water to cover beans and bring to a boil again. Reduce heat and simmer for 1 1/2 hours.
4. Mash beans and add the butter, salt and 1/2 cup of the cheese.
5. Serve remaining cheese on top of each serving.
   
   Food tags
   Savory,, Easy

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:2H10M

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