Black eyed pea cakes (recipe)
| Black eyed pea cakes (recipe) | |
|---|---|
| Name | Black eyed pea cakes |
| Ingredients | Onion • Olive oil • Black-eyed peas • Chive & onion cream cheese • Egg • Salt • Olive oil • Sour cream |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 56.4 |
| Fat | 3.4 |
| Protein | 2.2 |
| Carbohydrate | 4.5 |
| Fiber | 1 |
| Net carbohydrates | 3.5 |
| Sugar | 0.1 |
| Saturated fat | 1.8 |
| Cholesterol (mg) | 15.4 |
| Sodium | 155.3 |
| Yield | 30 appetizers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Black eyed pea cakes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Saute onion in 1 T hot oil in a large skillet over medium-high heat until tender.
- Process onion, 1 can of peas, and next 4 ingredients in a blender until mixture is smooth, stopping to scrape down sides.
- Pour mixture into a large mixing bowl.
- Stir in hush puppy mix, and gently fold in remaining can of peas.
- Shape mixture by 2 T into 3-inch patties.
- Place patties on a wax paper-lined baking sheet.
- Cover and chill 1 hour.
- Cook patties, in batches, in 3 T hot oil, adding oil as needed, in a large skillet over medium heat for 1 1/2 minutes on each side or until patties are golden brown.
- Drain patties on paper towels, and keep warm.
- Serve with desired toppings.
Food tags
, Stove Top
Black eyed pea cakes (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
