Rice bowl with rajma (recipe)
Rice bowl with rajma (recipe) | |
---|---|
Name | Rice bowl with rajma |
Ingredients | Kidney bean • Baking soda • Tomatoes • Green chili • Coriander leaves • Cumin seed • Turmeric powder • Salt • Rice |
Cooktime (in hours) | 2 |
Preptime (in hours) | 6 |
Totaltime (in hours) | 8 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rice bowl with rajma (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Rice bowl with rajma (recipe) image(external)
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- Wash kidney beans and soak them overnight.
- Add baking soda and cook them in cooker on medium flame.
- Make paste with tomatos and green chillis.
- In a pan add oil after heating add cumin seeds, asafotida, turmeric power. Roast the spices.
- After rosting add tomato paste and roast it untill oil starts to leave pan.
- Now add boiled kidney beans and mix it in tomato paste.
- Add salt and coriander leaves.
- Soak rice in for 30 minutes in 2.5 bowl water.
- Cook them in cooker till one whistle on high flame.
- In a big bowl add rice and make a space in center of bowl. Keep it for 30 minutes.
- After 30 minutes fill the space with cooked kidney beans.
Food tags
Indian, Very Low Carbs, Low Protein, Low Cholesterol, Easy
Rice bowl with rajma (recipe) details
Time:
Prep Time in Hours and Mins:8H
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