Snowy day chili (recipe)

Snowy day chili (recipe)
Name	Snowy day chili
Ingredients	Ground beef • Onion • Diced tomato • Tomato sauce • Pinto beans • Beer • Chili powder • Garlic powder • Cumin • Salt • Olive oil
Cooktime (in hours)	6
Preptime (in hours)	0.333333333
Totaltime (in hours)	6.333333333
Keto friendliness	Keto friendly
Calories	408.2
Fat	27.7
Protein	29
Carbohydrate	5.8
Fiber	1.2
Net carbohydrates	4.6
Sugar	1.1
Saturated fat	9.6
Cholesterol (mg)	102.8
Sodium	903.6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Snowy day chili (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Saute onion in olive oil until translucent. Add to slow cooker, along with tomatoes and beans.
2. Brown beef in same pan, adding a little salt to season.
3. Drain beef and add to slow cooker. Add a little beer to the pan to deglaze and get all the good crispy bits. Pour into slow cooker and add rest of the beer.
4. Stir in seasonings and cook.
5. An hour before serving, taste and adjust seasoning as desired. Add a little flour if it is too thin.
   
   Food tags
   Vegetable, Meat, Very Low Carbs, Inexpensive

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:6H20M

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