Snowy day chili (recipe)
| Snowy day chili (recipe) | |
|---|---|
| Name | Snowy day chili |
| Ingredients | Ground beef • Onion • Diced tomato • Tomato sauce • Pinto beans • Beer • Chili powder • Garlic powder • Cumin • Salt • Olive oil |
| Cooktime (in hours) | 6 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 6.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 408.2 |
| Fat | 27.7 |
| Protein | 29 |
| Carbohydrate | 5.8 |
| Fiber | 1.2 |
| Net carbohydrates | 4.6 |
| Sugar | 1.1 |
| Saturated fat | 9.6 |
| Cholesterol (mg) | 102.8 |
| Sodium | 903.6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Snowy day chili (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Saute onion in olive oil until translucent. Add to slow cooker, along with tomatoes and beans.
- Brown beef in same pan, adding a little salt to season.
- Drain beef and add to slow cooker. Add a little beer to the pan to deglaze and get all the good crispy bits. Pour into slow cooker and add rest of the beer.
- Stir in seasonings and cook.
- An hour before serving, taste and adjust seasoning as desired. Add a little flour if it is too thin.
Food tags
Vegetable, Meat, Very Low Carbs, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:6H20M
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Contributors: Prab R. Tumpati, MD
