Makeover cheesy bean dip (recipe)

Makeover cheesy bean dip (recipe)
Name	Makeover cheesy bean dip
Ingredients	Reduced-fat cheddar cheese • Tomatoes and green chilies • Reduced-fat cream cheese • Reduced-fat sour cream • Baked corn tortilla chips
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	22.8
Fat	1.7
Protein	0.9
Carbohydrate	1
Fiber	0
Net carbohydrates	1
Sugar	0
Saturated fat	1.1
Cholesterol (mg)	5.4
Sodium	58
Servings	32
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Makeover cheesy bean dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions
In a bowl, combine the cheeses; set aside 1 cup for topping. Add beans, tomatoes, cream cheese, sour cream and taco seasoning to the remaining cheese; mix well. Transfer to a 2-qt. baking dish coated with nonstick cooking spray; sprinkle with reserved cheese. Bake, uncovered, at 350 8 for 20-25 minutes or until bubbly around the edges. Serve warm with tortilla chips and vegetables

Food tags
, For Large Groups, Easy

Makeover cheesy bean dip (recipe) details

Time:
Prep Time in Hours and Mins:30M

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