Homebody beans (recipe)

From WikiMD's Wellness Encyclopedia

Homebody beans (recipe)
NameHomebody beans
IngredientsTomatoes Onion Bacon
Cooktime (in hours)6
Preptime (in hours)0.166666667
Totaltime (in hours)6.166666667
Keto friendlinessKeto friendly
Calories147.2
Fat12.9
Protein3.9
Carbohydrate4.1
Fiber0.9
Net carbohydrates3.2
Sugar2.2
Saturated fat4.3
Cholesterol (mg)19.3
Sodium239.5
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Homebody beans (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Layer the cans of beans alternately with about 1/3 of the tomatoes and onion.
  2. Put 1/3 of the bacon on top.
  3. Bakeat 325 8F for 2 hours.
  4. Punch the bacon down and mix a bit.
  5. Put another 1/3 bacon on top and baketwo hours.
  6. Finish with the last of the bacon and bakeanother two hours.
  7. Add a bit of water if it gets too dry.

    Food tags
    Weeknight, Easy


Homebody beans (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:6H10M

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Contributors: Prab R. Tumpati, MD