Basil green beans (recipe)

Basil green beans (recipe)
Name	Basil green beans
Ingredients	Fresh green beans • Spring onion • Margarine • Dried basil leaves • Garlic powder • Pepper
Cooktime (in hours)	0.283333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.533333333
Keto friendliness	Keto friendly
Calories	42.7
Fat	0.6
Protein	2.2
Carbohydrate	8.8
Fiber	4
Net carbohydrates	4.8
Sugar	1.8
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	12.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basil green beans (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Basil green beans (recipe) image(external)

Recipe instructions

1. Trim and snap green beans into thirds (this can be done ahead of time).
2. Mince the onion.
3. Put water on to boil to steam beans.
4. As soon as water boils, steam beans for 12 to 17 minutes or until tender.
5. Melt margarine for beans and sautv onions until tender.
6. Add steamed beans, basil, garlic powder and pepper.
7. Toss beans with basil sauce to coat evenly and serve.
   
   Food tags
   Vegetable,, Stove Top

Keto-meter rating

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Time:
Prep Time in Hours and Mins:32M

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