Multi-bean salad (recipe)
Multi-bean salad (recipe) | |
---|---|
Name | Multi-bean salad |
Ingredients | Vinegar • Olive oil • Black pepper • Oregano • Marjoram • Basil • Garlic cloves • Red wine • Lemon • Juice and rind of • Scallion • Red onion • Fresh parsley • Grape tomatoes • Cherry tomatoes |
Preptime (in hours) | 0.75 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 257.9 |
Fat | 27.1 |
Protein | 0.6 |
Carbohydrate | 3.1 |
Fiber | 0.7 |
Net carbohydrates | 2.4 |
Sugar | 0.9 |
Saturated fat | 3.8 |
Cholesterol (mg) | 0 |
Sodium | 7.7 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers
Multi-bean salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Multi-bean salad (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- mix marinade.
- mix salad.
- pour marinade over salad.
- chill several hours to 2 days (will just get tastier).
- dress up with garnishes before serving.
Food tags
< 60 Mins"
Multi-bean salad (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD