Basic cooked lima beans (recipe)

From WikiMD's Wellness Encyclopedia

Basic cooked lima beans (recipe)
NameBasic cooked lima beans
IngredientsLima beans Ham hock Onion
Cooktime (in hours)0.416666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.583333334
Keto friendlinessKeto friendly
Calories7.7
Fat0
Protein0.2
Carbohydrate1.9
Fiber0.3
Net carbohydrates1.6
Sugar0.8
Saturated fat0
Cholesterol (mg)0
Sodium0.6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basic cooked lima beans (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Soak lima beans according to package directions.
  2. Place beans, ham hock and onion in pot.
  3. (I like to use my pressure cooker but it's not necessary) Cook beans according to package directions.
  4. Taste a bean to make sure cooked through.
  5. Cook until tender.
  6. You can also add a small chopped potatoe to the pot when you cook beans.
  7. This will help thicken liquid and all you need is a pan of cornbread and a salad with this.

    Food tags
    Pressure Cooker,, Stove Top, Easy


Basic cooked lima beans (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD