Chilied green beans (recipe)

Chilied green beans (recipe)
Name	Chilied green beans
Ingredients	French style green bean • Olive oil • Water
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	62.1
Fat	3.6
Protein	1.7
Carbohydrate	7.4
Fiber	3.4
Net carbohydrates	4
Sugar	1.5
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	411.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chilied green beans (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Steam the green beans in a steamer for 7-10 minutes.
2. Heat olive oil in a skillet on high heat. Add green beans and rooster sauce. Stir to cover evenly with sauce. Enjoy! Great with Wholesome Herb Paneed chicken Breast and Cocoaed Strawberries.
   
   Food tags
   Vegetable, Asian, Very Low Carbs, Low Protein, Low Cholesterol, Spicy,, Easy

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:20M

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