Beans ala charra (recipe)

Beans ala charra (recipe)
Name	Beans ala charra
Ingredients	Water • Bacon • Onion • Garlic • Chili powder • Cumin • Salt • Ham hocks
Cooktime (in hours)	2
Preptime (in hours)	0.5
Totaltime (in hours)	2.5
Keto friendliness	Keto friendly
Calories	87.5
Fat	8
Protein	2.3
Carbohydrate	1.9
Fiber	0.5
Net carbohydrates	1.4
Sugar	0.4
Saturated fat	2.6
Cholesterol (mg)	11.6
Sodium	1031.5
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beans ala charra (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. In pot, soak beans over night in the water to cover the beans.
2. The next day, cook the bacon until crisp, over medium heat until done, 5 to 8 minutes.
3. Add the onion, garlic, and jalapev o; cook for 5 minutes.
4. Stir in the chili powder and the cumin and cook for 1 minute.
5. Add 1 cup of the water from the beans to this to loosen the crispy crumbs and put all in the beans. Bring beans to a boil; turn to med low and cook until tender, about 1 1/2 to 2 hours or until beans are soft.
6. When beans are cooked, add the salt and cook 1 to 2 minutes more. Keep warm until ready to serve
7. )
   
   Food tags
   , Easy, Inexpensive

Beans ala charra (recipe) details

Time:
Prep Time in Hours and Mins:2H30M

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