Okra japanese style (recipe)

Okra japanese style (recipe)
Name	Okra japanese style
Ingredients	Okra • Ginger • Soy sauce
Cooktime (in hours)	0.05
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	40.6
Fat	0.1
Protein	3.2
Carbohydrate	8.5
Fiber	3.7
Net carbohydrates	4.8
Sugar	1.5
Saturated fat	0
Cholesterol (mg)	0
Sodium	511.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Okra japanese style (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Bring a saucepan of water to the boil.
2. Drop in the okra and boil for 2-3 minutes.
3. Rinse under cold water, then drain again.
4. Serve with the dipping sauce.
5. Dipping Sauce: Grate the ginger into the soy sauce just as you are serving the okra.
   
   Food tags
   Vegetable, Japanese, Asian, Vegan, Potluck, Summer,, Stove Top, Easy, Inexpensive

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:5M

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