Gingery green beans (recipe)

From WikiMD's Wellness Encyclopedia

Gingery green beans (recipe)
NameGingery green beans
IngredientsMushrooms Butter Margarine Ground ginger Salt Pepper Green beans Water
Cooktime (in hours)0.216666667
Preptime (in hours)0.25
Totaltime (in hours)0.466666667
Keto friendlinessKeto friendly
Calories82.9
Fat6
Protein2.9
Carbohydrate6.3
Fiber2.6
Net carbohydrates3.7
Sugar1.8
Saturated fat3.7
Cholesterol (mg)15.3
Sodium192.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gingery green beans (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. In large skillet, over medium heate, saute mushrooms in butter 5 minutes.
  2. Stir in ginger and cook 30 seconds longer.
  3. Stir in salt, pepper and beans and 2 tablespoon water.
  4. Cover and cook over medium heat until beans are crisp tender, about 7 minutes.

    Food tags
    Vegetable,, Stove Top, Easy


Gingery green beans (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:28M

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