Green beans

From WikiMD's Wellnesspedia

Green beans
NameGreen Beans
USDA_ID11110024565
Food_group
Keto_friendlinessKeto friendly
Calories29
Fat0
Protein2.35
Fiber2.4
Net carbohydrates4.66
Sugars3.53
Cholesterol0
Saturated fats0
Serving weight1 cup (85 g)
Serving descriptionGreen beans



Green beans is a keto friendly food item by Kroger popular in United States
Brands:Kroger
Food stores: Kroger

Keto-Meter Rating
Keto meter five.png

Top 3 Frequently Asked Questions (FAQs)[edit source]

Question Answer
Is Green beans rich in carbohydrates? No. Green beans is generally categorized as a low-carbohydrate food, with a net carbohydrates range of 4-5.
Is Green beans recommended for a low carb diet? Yes. Due to its low carbohydrate content, Green beans is a viable choice for those monitoring their diet. However, be attentive to portion sizes and additional factors like sodium and fat.
Is Green beans suitable for the keto diet? Moderately. Though not the most keto-friendly due to its moderate net carbohydrate levels, Green beans can still be included in a keto regime or other weight loss diets, but with caution.
Reviews & news

Reviews - News - Coupons

Media & videos

Videos - YouTube - Images

Nutrition & FAQs

Nutrition - FAQs

Buy online

Amazon

Keto recipes[edit source]

Page Ingredients Calorie Fat Protein Carbohydrate Net carbs
1-2-3 cheddar broccoli casserole (recipe) Butter 60.7 2.5 3.4 7.9 4.8
1-2-3 cheddar broccoli casserole (recipe) Butter 60.7 2.5 3.4 7.9 4.8
1-2-3 marinara (recipe) Tomato paste Hot water Diced tomatoes with basil oregano and garlic 23.4 0.1 1.2 5.4 4.2
1-2-3 marinara (recipe) Tomato paste Hot water Diced tomatoes with basil oregano and garlic 23.4 0.1 1.2 5.4 4.2
10 minute creamed spinach (recipe) Milk Frozen chopped spinach Nutmeg Pepper 86.5 3.4 8.0 9.5 4.8

More...



Green beans external links[edit source]



Green Beans

Green beans nutritional quality scores[edit source]

Nutriscore NA

Food processing score Green beans[edit source]

Nova food processing score (1 = Minimally or unprocessed foods, 4 = Highly processed foods)

  • NOVA food group not available.

Note:Nutrition info is for 100g (or percent) unless otherwise noted.
Image(s) courtesy of OpenFoodFacts.org, licensed under CC by SA.


Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.