World's best foods

From WikiMD's Wellness Encyclopedia

Comprehensive list of common foods with detailed nutritional information including protein, fiber and calories sorted alphabetically. Look for foods that are high in fiber, low in refined sugar and other starches, rich in protein with low glycemic load for healthy living and to prevent weight gain.

World's Best Protein and Fiber Rich Foods by Name[edit | edit source]

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Also see Glycemic index of foods


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External links[edit source]

Nutrition lookup (USDA)

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Contributors: Prab R. Tumpati, MD