Spicy beans and sausage (recipe)

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Spicy beans and sausage (recipe)
NameSpicy beans & sausage
IngredientsWater Hot sausage Garlic granules Parsley Salt
Cooktime (in hours)7
Preptime (in hours)0.083333333
Totaltime (in hours)7.083333333
Keto friendlinessKeto friendly
Calories348.8
Fat30.2
Protein17.3
Carbohydrate0.6
Fiber0.1
Net carbohydrates0.5
Sugar0.2
Saturated fat10
Cholesterol (mg)81.9
Sodium1021.9
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy beans and sausage (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Place beans in slow cooker. Since this turned out to be an ooops recipe, I used a combination of beans, navy beans, pinto beans, cranberry beans, black beans and kidney beans. It all depends on whats in your cabinets.
  2. Cover with water and turn cooker on high.
  3. Cook on high 6-7 hours until thick.

    Food tags
    Easy


Spicy beans and sausage (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:7H5M

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Contributors: Prab R. Tumpati, MD