Multi-bean and beef soup (recipe)

From WikiMD's Wellness Encyclopedia

Multi-bean and beef soup (recipe)
NameMulti-bean and beef soup
IngredientsGround beef Cayenne pepper Black pepper Chili powder Basil Oregano Garlic Salt Onion
Cooktime (in hours)8
Preptime (in hours)0.166666667
Totaltime (in hours)8.166666667
Keto friendlinessKeto friendly
Calories126.4
Fat8.5
Protein10.7
Carbohydrate1.1
Fiber0.2
Net carbohydrates0.9
Sugar0.4
Saturated fat3.3
Cholesterol (mg)38.6
Sodium38.6
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Multi-bean and beef soup (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Multi-bean and beef soup (recipe) image(external)

Recipe instructions

  1. Brown ground beef.
  2. Put into crockpot.
  3. Add remaining ingredients.
  4. Add enough water to fill crockpot 2/3 full.
  5. Cook on low for 8 hours.
  6. Serve with cornbread.

    Food tags
    Easy, Inexpensive


Multi-bean and beef soup (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:8H10M

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Contributors: Prab R. Tumpati, MD