Low fat white bean dip (recipe)

Low fat white bean dip (recipe)
Name	Low fat white bean dip
Ingredients	Garlic cloves • Lemon • Cumin • Cayenne pepper • Fresh parsley • Salt • Pepper
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	5.3
Fat	0.1
Protein	0.2
Carbohydrate	1.1
Fiber	0.2
Net carbohydrates	0.9
Sugar	0.2
Saturated fat	0
Cholesterol (mg)	0
Sodium	1.5
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low fat white bean dip (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Combine beans, yogurt, garlic, lemon juice and zest in food processor and mix until creamy.
2. Add the remaining herbs and spices and mix for a few more minutes or until desired consistency.
3. Enjoy!.
   
   Food tags
   Greek, European, Free Of...,, Beginner Cook, Easy, Inexpensive

Low fat white bean dip (recipe) details:

Time:
Prep Time in Hours and Mins:5M

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