Pinto beans (recipe)
Pinto beans (recipe) | |
---|---|
Name | Pinto beans |
Ingredients | Dry pinto beans • Water • Cumin • Chili powder • Garlic powder • Vegetable bouillon granules • Black pepper |
Cooktime (in hours) | 1.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.666666667 |
Keto friendliness | Keto friendly |
Calories | 23.8 |
Fat | 0.5 |
Protein | 1.8 |
Carbohydrate | 4.3 |
Fiber | 0.4 |
Net carbohydrates | 3.9 |
Sugar | 0.2 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 56.2 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pinto beans (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Soak beans overnight in water.
- Drain and rinse bean in a colander.
- In a heavy pan, combine all ingredients.
- Being to a boil, cover and reduce heat.
- Simmer 1 1/2 hours, or until beans are tender.
Food tags
Vegan,
Pinto beans (recipe) details
Time:
Prep Time in Hours and Mins:1H40M
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Contributors: Prab R. Tumpati, MD