Green pea hummus (recipe)

Green pea hummus (recipe)
Name	Green pea hummus
Ingredients	Green peas • Garbanzo beans • Italian parsley • Plain yogurt • Green onions • Fresh lemon juice • Ground cumin • Salt
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	25.2
Fat	0.3
Protein	1.3
Carbohydrate	4.5
Fiber	1.1
Net carbohydrates	3.4
Sugar	0.7
Saturated fat	0.1
Cholesterol (mg)	0.4
Sodium	125.9
Servings	20
Yield	2 1/2 Cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green pea hummus (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Place all ingredients in a blender or food processor.
2. Whirl until smooth (or as smooth as you'd like it to be).
3. Place in a serving bowl, cover and chill in refrigerator until ready to serve.
   
   Food tags
   Low Cholesterol, Healthy,, For Large Groups, Beginner Cook, Small Appliance, Easy, Inexpensive

Green pea hummus (recipe) details

Time:
Prep Time in Hours and Mins:10M

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