Frank's bean dip (recipe)
Frank's bean dip (recipe) | |
---|---|
Name | Frank's bean dip |
Ingredients | Cream cheese • Tortilla chips |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.016666667 |
Totaltime (in hours) | 0.183333334 |
Keto friendliness | Keto friendly |
Calories | 395.8 |
Fat | 39.5 |
Protein | 8.6 |
Carbohydrate | 3 |
Fiber | 0 |
Net carbohydrates | 3 |
Sugar | 0.2 |
Saturated fat | 24.9 |
Cholesterol (mg) | 124.7 |
Sodium | 335.7 |
Yield | 2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Frank's bean dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Heat the chile and the cream cheese together in a saucepan at medium heat.
- Stir frequently so it does not burn on the bottom.
- Heat until cream cheese is melted and dip is heated through.
- Serve immediately with tortilla chips.
Food tags
Mexican,, Easy
Frank's bean dip (recipe) details
Time:
Prep Time in Hours and Mins:11M
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Contributors: Prab R. Tumpati, MD