Strained mexican beans (recipe)
Strained mexican beans (recipe) | |
---|---|
Name | Strained mexican beans |
Ingredients | Butter • Salt |
Cooktime (in hours) | 3 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 3.083333333 |
Keto friendliness | Keto friendly |
Calories | 317.6 |
Fat | 35.2 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 17.8 |
Cholesterol (mg) | 41.4 |
Sodium | 13.6 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Strained mexican beans (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Cook beans in salted water to which lard has been added until beans are well cooked and mushy.
- Pass the beans through a wide strainer, pushing them through with hands.
- Place this puree in a pan, make ahollow in the center and add the butter.
- Heat and serve.
Food tags
Mexican, Weeknight, Stove Top,, Easy
Strained mexican beans (recipe) details
Time:
Prep Time in Hours and Mins:3H5M
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Contributors: Prab R. Tumpati, MD