Libby's green beans (recipe)
Libby's green beans (recipe) | |
---|---|
Name | Libby's green beans |
Ingredients | Fresh green beans • Flour • Sour cream • Velveeta cheese |
Cooktime (in hours) | 1 |
Preptime (in hours) | 1 |
Totaltime (in hours) | 2 |
Keto friendliness | Keto friendly |
Calories | 80.2 |
Fat | 5.8 |
Protein | 1.8 |
Carbohydrate | 6.3 |
Fiber | 1.6 |
Net carbohydrates | 4.7 |
Sugar | 2.9 |
Saturated fat | 3.3 |
Cholesterol (mg) | 14.9 |
Sodium | 26.4 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Libby's green beans (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Libby's green beans (recipe) image(external)
Recipe instructions
- Cut green beans into small pieces. Cook beans until tender. If using canned green beans, bring them to a boil with their liquid.
- Mix the flour into the sour cream until smooth.
- Add the Velveeta cheese.
- Add to the beans, stirring constantly, until thickened.
Food tags
Vegetable,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:2H
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Contributors: Prab R. Tumpati, MD