White bean bruschetta (recipe)

From WikiMD's Wellness Encyclopedia

White bean bruschetta (recipe)
NameWhite bean bruschetta
IngredientsCannellini beans Garlic cloves Olive oil Fresh rosemary Ground black pepper
Cooktime (in hours)1
Preptime (in hours)0.083333333
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories38.2
Fat1.4
Protein1.8
Carbohydrate4.8
Fiber1.2
Net carbohydrates3.6
Sugar0.1
Saturated fat0.2
Cholesterol (mg)0
Sodium1.3
Servings10
Yield1 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
White bean bruschetta (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Mix all ingredients together well.
  2. Refrigerate 1 hour before serving.

    Food tags
    Potluck,, Easy


White bean bruschetta (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:1H5M

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Contributors: Prab R. Tumpati, MD