Davies' bourbon chili (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Davies' bourbon chili (recipe)
NameDavies' bourbon chili
IngredientsBourbon Coffee Tomato sauce Tomatoes Ground beef Italian sausage Bacon Leek Green onion Yellow onion Head of garlic Black beans Garbanzo beans Adzuki beans Chili powder Cumin powder Turmeric Paprika Salt Black peppercorns Ground coriander Ground cardamom
Cooktime (in hours)1
Preptime (in hours)0.5
Totaltime (in hours)1.5
Keto friendlinessKeto friendly
Calories374.4
Fat24.7
Protein22.1
Carbohydrate5.3
Fiber1.6
Net carbohydrates3.7
Sugar0.8
Saturated fat8.9
Cholesterol (mg)70.9
Sodium1048.7
Servings8
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Davies' bourbon chili (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Davies' bourbon chili (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Davies' bourbon chili (recipe)


  1. Remove seeds from jalapev os and red pepper.
  2. Dice all vegetables and add to large pot (at medium low heat) along with all liquids, spices, and legumes (rinse legumes before adding).
  3. Cook bacon in separate pan until semi-cooked, then add Italian sausage and beef--cook until browned, and mash into small pieces, discarding liquid as it accumulates.
  4. Add meat to pot with sauce and vegetables, cover and simmer for at least 45 minutes.
  5. After cooking, add another shot or two of bourbon.

    Food tags
    Vegetable, Meat, Mexican, Spicy, Weeknight,, Easy, Inexpensive, From Scratch


Davies' bourbon chili (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:1H30M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD