Spicy southwestern soup (recipe)
Spicy southwestern soup (recipe) | |
---|---|
Name | Spicy southwestern soup |
Ingredients | Water • Lime • Juice of • Fresh cilantro |
Cooktime (in hours) | 1.583333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 1.666666666 |
Keto friendliness | Keto friendly |
Calories | 5.7 |
Fat | 0 |
Protein | 0.2 |
Carbohydrate | 1.8 |
Fiber | 0.2 |
Net carbohydrates | 1.6 |
Sugar | 0.4 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 14.1 |
Yield | 2 quarts |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy southwestern soup (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Boil soup mix and water or stock for 5 minutes.
- Simmer for 60 to 90 minutes; adding water if necessary to maintain desired consistency.
- Include diced chicken if desired.
- The flavor is enhanced if refrigerated and served the next day.
- Season with lime juice and chopped fresh cilantro.
Food tags
Vegan, Beginner Cook,, Easy, Inexpensive
Spicy southwestern soup (recipe) details
Time:
Prep Time in Hours and Mins:1H40M
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Contributors: Prab R. Tumpati, MD