Bleu cheese green beans (recipe)

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Bleu cheese green beans (recipe)
NameBleu cheese green beans
IngredientsFresh green beans Bacon drippings Blue cheese Walnuts Salt Pepper
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories214.4
Fat19.1
Protein5.9
Carbohydrate7.1
Fiber3.2
Net carbohydrates3.9
Sugar1.4
Saturated fat6.6
Cholesterol (mg)18.8
Sodium215.4
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bleu cheese green beans (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Place green beans in a saucepan with one inch of water in the bottom. Bring to a boil over medium-high heat, and cook for 5 minutes, or until tender-crisp.
  2. Remove from heat, drain, and set aside.
  3. Heat the bacon drippings in a large skillet over medium heat.
  4. Add green beans, and toss to coat.
  5. Saute until the beans are heated through.
  6. Sprinkle with nuts and crumbled bleu cheese.
  7. Season with salt and pepper to taste.
  8. Top with crisp chopped bacon, if desired.

    Food tags
    < 30 Mins"


Bleu cheese green beans (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD