Bleu cheese green beans (recipe)
Bleu cheese green beans (recipe) | |
---|---|
Name | Bleu cheese green beans |
Ingredients | Fresh green beans • Bacon drippings • Blue cheese • Walnuts • Salt • Pepper |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 214.4 |
Fat | 19.1 |
Protein | 5.9 |
Carbohydrate | 7.1 |
Fiber | 3.2 |
Net carbohydrates | 3.9 |
Sugar | 1.4 |
Saturated fat | 6.6 |
Cholesterol (mg) | 18.8 |
Sodium | 215.4 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bleu cheese green beans (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place green beans in a saucepan with one inch of water in the bottom. Bring to a boil over medium-high heat, and cook for 5 minutes, or until tender-crisp.
- Remove from heat, drain, and set aside.
- Heat the bacon drippings in a large skillet over medium heat.
- Add green beans, and toss to coat.
- Saute until the beans are heated through.
- Sprinkle with nuts and crumbled bleu cheese.
- Season with salt and pepper to taste.
- Top with crisp chopped bacon, if desired.
Food tags
< 30 Mins"
Bleu cheese green beans (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD