Hamburgers to freeze (recipe)

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Hamburgers to freeze (recipe)
NameHamburgers to freeze
IngredientsLean beef Onions Egg Dry mustard Worcestershire sauce Pepper
Totaltime (in hours)0
Keto friendlinessKeto friendly
Calories174.3
Fat10.7
Protein17.9
Carbohydrate1.7
Fiber0.3
Net carbohydrates1.4
Sugar0.7
Saturated fat4.7
Cholesterol (mg)72.8
Sodium80.9
Yield20 patties
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hamburgers to freeze (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. In large bowl, combine beef, onions, green pepper, egg, mustard, Worcestershire sauce, pepper and hot pepper sauce. Mix until just combined, using spoon or hands.
  2. Divide mixture into 20 portions, shaping each into a round patty.
  3. Place on baking sheets and freeze until solid.
  4. Stack with foil or paper plates between them and store in freezer bags and store up to 4 months in freezer.

    Food tags
    < 15 Mins"


Hamburgers to freeze (recipe) details

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Time:
Prep Time in Hours and Mins:0S

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Contributors: Prab R. Tumpati, MD