Hamburgers to freeze (recipe)
Hamburgers to freeze (recipe) | |
---|---|
Name | Hamburgers to freeze |
Ingredients | Lean beef • Onions • Egg • Dry mustard • Worcestershire sauce • Pepper |
Totaltime (in hours) | 0 |
Keto friendliness | Keto friendly |
Calories | 174.3 |
Fat | 10.7 |
Protein | 17.9 |
Carbohydrate | 1.7 |
Fiber | 0.3 |
Net carbohydrates | 1.4 |
Sugar | 0.7 |
Saturated fat | 4.7 |
Cholesterol (mg) | 72.8 |
Sodium | 80.9 |
Yield | 20 patties |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hamburgers to freeze (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In large bowl, combine beef, onions, green pepper, egg, mustard, Worcestershire sauce, pepper and hot pepper sauce. Mix until just combined, using spoon or hands.
- Divide mixture into 20 portions, shaping each into a round patty.
- Place on baking sheets and freeze until solid.
- Stack with foil or paper plates between them and store in freezer bags and store up to 4 months in freezer.
Food tags
< 15 Mins"
Hamburgers to freeze (recipe) details
Time:
Prep Time in Hours and Mins:0S
"
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Contributors: Prab R. Tumpati, MD