Taco chicken (recipe)
Taco chicken (recipe) | |
---|---|
Name | Taco chicken |
Ingredients | Boneless skinless chicken breasts • Sour cream |
Cooktime (in hours) | 0.833333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.083333333 |
Keto friendliness | Keto friendly |
Calories | 375.9 |
Fat | 25.6 |
Protein | 30.9 |
Carbohydrate | 4.9 |
Fiber | 0 |
Net carbohydrates | 4.9 |
Sugar | 0.2 |
Saturated fat | 15.4 |
Cholesterol (mg) | 119 |
Sodium | 137.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Taco chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- preheat oven to 350.
- combine sour cream and taco seasoning.
- coat both sides of chicken with sour cream mixture.
- In a separate bowl, crumble doritoes.
- Roll chicken coated in sour cream mixture in doritoes until well coated.
- Put in baking dish and bakefor 50-55 minutes.
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD