Taco chicken (recipe)

From WikiMD's Wellness Encyclopedia

Taco chicken (recipe)
NameTaco chicken
IngredientsBoneless skinless chicken breasts Sour cream
Cooktime (in hours)0.833333333
Preptime (in hours)0.25
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories375.9
Fat25.6
Protein30.9
Carbohydrate4.9
Fiber0
Net carbohydrates4.9
Sugar0.2
Saturated fat15.4
Cholesterol (mg)119
Sodium137.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Taco chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. preheat oven to 350.
  2. combine sour cream and taco seasoning.
  3. coat both sides of chicken with sour cream mixture.
  4. In a separate bowl, crumble doritoes.
  5. Roll chicken coated in sour cream mixture in doritoes until well coated.
  6. Put in baking dish and bakefor 50-55 minutes.

    Food tags
    , Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:1H5M

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Contributors: Prab R. Tumpati, MD