Halloween brain dip (recipe)
| Halloween brain dip (recipe) | |
|---|---|
| Name | Halloween brain dip |
| Ingredients | Cauliflower • Radishes • Banana pepper • Purple onion |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 22.9 |
| Fat | 0.3 |
| Protein | 1.7 |
| Carbohydrate | 4.6 |
| Fiber | 1.9 |
| Net carbohydrates | 2.7 |
| Sugar | 1.8 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 26.2 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Halloween brain dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Halloween brain dip (recipe) details
Halloween brain dip (recipe) image(external)
Recipe instructions
- Wash cauliflower.
- Cut florets from the top of the cauliflower until you have a cauliflower 'bowl'.
- Remove greens from bottom. Cut stems from radishes, leave the root which will look like an optic nerve, and remove skin but leave a little to resemble blood shot eyes/veins.
- Hollow out the cut end of the radish with the tip of a knife so to stuff with olive. Use a toothpick to hold everything together.
- Line your \bowl\ with aluminum foil or a clear cling wrap so dip doesn't escape.
-
Fill cauliflower with dip, garnish with radish 'eyes', pepper nose and onion mouth, and serve with veggies and crackers.
Food tags
Halloween,
Halloween brain dip (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
