Nacho bake (recipe)

From WikiMD's Wellness Encyclopedia

Nacho bake (recipe)
NameNacho bake
IngredientsVelveeta shells and cheese dinner Ground beef Water Sour cream Cheddar cheese Salsa Tortilla chips
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories294.3
Fat22.2
Protein18.8
Carbohydrate4.5
Fiber0.6
Net carbohydrates3.9
Sugar2.1
Saturated fat10.8
Cholesterol (mg)81.2
Sodium364.9
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nacho bake (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Preheat oven to 400 8F.
  2. Prepare dinner following basic directions.
  3. While pasta is cooking, brown meat; drain.
  4. Add taco seasoning mix and water to the meat; simmer 5 minute.
  5. Stir sour cream into prepared dinner.
  6. Spoon half of the dinner mixture into 8-inch square baking dish; top with layers of the meat mixture, half of the cheese and the remaining dinner mixture. Cover.
  7. Bake15 minutes; top with salsa, remaining cheese and the crushed tortilla chips.
  8. Bake, uncovered, an additional 5 minutes
  9. )

    Food tags
    , Beginner Cook, Easy, Inexpensive


Nacho bake (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD