Homemade egg macmuffins (recipe)
Homemade egg macmuffins (recipe) | |
---|---|
Name | Homemade egg macmuffins |
Ingredients | Eggs • Butter • Crisp bacon |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 151.2 |
Fat | 10.8 |
Protein | 8.4 |
Carbohydrate | 4.7 |
Fiber | 0.2 |
Net carbohydrates | 4.5 |
Sugar | 0.8 |
Saturated fat | 4.6 |
Cholesterol (mg) | 226.1 |
Sodium | 246.4 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Homemade egg macmuffins (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Grease muffin cups.
- place buttered bread, torn into pieces into bottom of muffin cups.
- Crumble bacon on top and then break eggs on top of that.
- Bakein oven for about 15 min, or until eggs are set.
- Longer if you prefer harder eggs.
Food tags
, Oven, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD