Creamy parmesan polenta (recipe)
Creamy parmesan polenta (recipe) | |
---|---|
Name | Creamy parmesan polenta |
Ingredients | Salt • Parmesan cheese • Butter |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 162.9 |
Fat | 15.6 |
Protein | 5.6 |
Carbohydrate | 0.6 |
Fiber | 0 |
Net carbohydrates | 0.6 |
Sugar | 0.1 |
Saturated fat | 9.8 |
Cholesterol (mg) | 43 |
Sodium | 879.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamy parmesan polenta (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In saucepan bring 4 cups water and salt to boil.
- Stirring constantly, add polenta.
- Cook, still stirring, until the polenta thickens, about 3 minute.
- Remove from heat and stir in the parmesan and butter.
- Cover and set aside until the butter is completely melted, about 2 minutes.
- Stir once more before serving.
Food tags
Brunch,, Easy
Creamy parmesan polenta (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD