Protein fruit dip (recipe)

Protein fruit dip (recipe)
Name	Protein fruit dip
Ingredients	Fat free cream cheese • Splenda sugar substitute • Cool Whip
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	57.5
Fat	0.8
Protein	8.2
Carbohydrate	3.4
Fiber	0
Net carbohydrates	3.4
Sugar	0.4
Saturated fat	0.5
Cholesterol (mg)	4.5
Sodium	309.1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Protein fruit dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Protein fruit dip (recipe)

Add softened cream cheese, protein powder and extract to the Splenda mixutre and mix in the food processor.
Pour into bowl and add Cool Whip to the consitency you like, stirring in gently to mix well.

Food tags
, Easy, From Scratch

Protein fruit dip (recipe) details

Time:
Prep Time in Hours and Mins:15M

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