Deviled egg boats (recipe)

From WikiMD's Wellness Encyclopedia

Deviled egg boats (recipe)
NameDeviled egg boats
IngredientsHard-boiled eggs Dijon mustard Vinegar Mayonnaise Bell peppers Paprika
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories101.3
Fat7
Protein6.5
Carbohydrate2.7
Fiber0.4
Net carbohydrates2.3
Sugar1.4
Saturated fat1.9
Cholesterol (mg)213.3
Sodium106.8
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Deviled egg boats (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Deviled egg boats (recipe) details
Deviled egg boats (recipe) image(external)

Recipe instructions

  1. Peel the eggs; slice each one in half to make boats.
  2. Place the yolks in a medium-sized bowl and mash them with a fork.
  3. Add the mustard and the vinegar.
  4. Add the mayonnaise, stirring until the consistency is smooth but not soupy.
  5. Next, make the sails. To do this, cut each pepper into 1-inch-wide strips, then cut the strips into 1-inch squares and slice each square in half diagonally.
  6. Fill the egg-white halves with the yolk mixture.
  7. Stick the sail upright into the filling and sprinkle with paprika.
  8. Makes two dozen.

    Food tags
    , Easy


Deviled egg boats (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD