How to prepare ghee (recipe)
How to prepare ghee (recipe) | |
---|---|
Name | How to prepare ghee |
Ingredients | Unsalted butter |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 2170.1 |
Fat | 245.5 |
Protein | 2.6 |
Carbohydrate | 0.2 |
Fiber | 0 |
Net carbohydrates | 0.2 |
Sugar | 0.2 |
Saturated fat | 155.5 |
Cholesterol (mg) | 650.7 |
Sodium | 33.3 |
Yield | 1 1/2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
How to prepare ghee (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
How to prepare ghee (recipe) image(external)
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- Heat unsalted butter in a stainless steel, thick-bottomed sauce pan, over a low-medium flame.
- Allow the oil (ghee) to separate from the milk solids.
- Periodically remove the foam that accumulates at the top.
- When the oil is clear in color, the ghee is done.
- Remove from the stove and allow to cool for a while, than carefully pour off the ghee into a wide-mouthed jar through several layers of cheese cloth secured to the opening of the jar or through a fine mesh strainer.
- Cover the jar and store at room temperature
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Food tags
Indian, Very Low Carbs, Low Protein,, Stove Top, Easy
How to prepare ghee (recipe) details:
Time:
Prep Time in Hours and Mins:45M
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