How to prepare ghee (recipe)

How to prepare ghee (recipe)
Name	How to prepare ghee
Ingredients	Unsalted butter
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	2170.1
Fat	245.5
Protein	2.6
Carbohydrate	0.2
Fiber	0
Net carbohydrates	0.2
Sugar	0.2
Saturated fat	155.5
Cholesterol (mg)	650.7
Sodium	33.3
Yield	1 1/2 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
How to prepare ghee (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
How to prepare ghee (recipe) image(external)

Recipe instructions

1. Heat unsalted butter in a stainless steel, thick-bottomed sauce pan, over a low-medium flame.
2. Allow the oil (ghee) to separate from the milk solids.
3. Periodically remove the foam that accumulates at the top.
4. When the oil is clear in color, the ghee is done.
5. Remove from the stove and allow to cool for a while, than carefully pour off the ghee into a wide-mouthed jar through several layers of cheese cloth secured to the opening of the jar or through a fine mesh strainer.
6. Cover the jar and store at room temperature
7. )
   
   Food tags
   Indian, Very Low Carbs, Low Protein,, Stove Top, Easy

How to prepare ghee (recipe) details:

Time:
Prep Time in Hours and Mins:45M

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