Ginger herb mix (recipe)

From WikiMD's Wellness Encyclopedia

Ginger herb mix (recipe)
NameGinger herb mix
IngredientsGinger Dried parsley Garlic powder Ground cumin Yellow mustard seeds Sea salt Sugar
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories11
Fat0.2
Protein0.5
Carbohydrate2.1
Fiber0.5
Net carbohydrates1.6
Sugar0.3
Saturated fat0.1
Cholesterol (mg)0
Sodium236.6
Servings30
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ginger herb mix (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Ginger herb mix (recipe) image(external)

Recipe instructions

  1. Mix crumbled ginger leaves, parsley, garlic powder, cumin, mustard seeds, sea salt and sugar together.
  2. To use, wash and dry fish or chicken lightly; rub with vegetable oil; sprinkle with herb mixture.

    Food tags
    Low Cholesterol, Healthy,, For Large Groups, Easy, From Scratch


Ginger herb mix (recipe) details

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Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD