Indian spice mix (recipe)

Indian spice mix (recipe)
Name	Indian spice mix
Ingredients	Curry • Cumin • Turmeric • Ground coriander • Ground ginger • Ground cardamom • Ground cinnamon
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	17.5
Fat	0.8
Protein	0.7
Carbohydrate	2.9
Fiber	1.2
Net carbohydrates	1.7
Sugar	0.1
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	4.3
Yield	7 tablespoons
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Indian spice mix (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Indian spice mix (recipe) image(external)

Recipe instructions

1. Put all ingredients in a mixing bowl.
2. Mix well.
3. Store in a glass jar.
4. It will keep for several weeks.
5. I use 2-3 tablespoons in a curry for 4 people.
6. For a dressing-about 1 tablespoon.
7. These are estimates, follow your own tastebuds.
   
   Food tags
   Indian, Low Cholesterol, High Fiber, Healthy, Kosher,, No Cook, Easy

Indian spice mix (recipe) details

Time:
Prep Time in Hours and Mins:5M

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