Paneer butter masala (recipe)
| Paneer butter masala (recipe) | |
|---|---|
| Name | Paneer butter masala |
| Ingredients | Panir • Bay leaf • Cinnamon stick • Cloves • Cardamom • Chili powder • Turmeric • Salt • Garam masala • Tomato puree • Butter • Kasuri methi • Onion • Garlic cloves • Fresh ginger • Sugar |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 73.7 |
| Fat | 6 |
| Protein | 0.8 |
| Carbohydrate | 5 |
| Fiber | 0.8 |
| Net carbohydrates | 4.2 |
| Sugar | 2.3 |
| Saturated fat | 3.7 |
| Cholesterol (mg) | 16.7 |
| Sodium | 54.8 |
| Servings | 5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Paneer butter masala (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Paneer butter masala (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Grind the chopped onions, garlic & ginger into a coarse paste. Keep it aside.
- Heat 1/2 tbsp butter in a heavy bottom pan.
- Add cinnamon, cloves, bay leaf and cardamom.
- Fry 4 seconds.
- Now add the paste (onion, ginger, garlic coarse paste with less or no water).
- Fry it till golden brown.
- Add all the dry powders, sugar, tomato puree; fry for 2 minutes.
- Now add 2 cups water,reduce heat to low let the gravy simmer for 8 minutes.
- Now mix in cream, rest of the butter, kasuri methi & paneer.
- Also the salt as per taste.
- Cook till paneer is soft.
- Serve hot garnished with chopped coriander.
- One can substitute milk for cream if diet conscious.
Food tags
Indian, Potluck,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:40M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
