Easy egg drop soup (recipe)

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Easy egg drop soup (recipe)
NameEasy egg drop soup
IngredientsChicken broth Eggs Cornstarch Salt Green onion
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories108.1
Fat6
Protein10.7
Carbohydrate1.7
Fiber0.2
Net carbohydrates1.5
Sugar1
Saturated fat1.9
Cholesterol (mg)186
Sodium725.5
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy egg drop soup (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Easy egg drop soup (recipe) image(external)

Recipe instructions

  1. Heat broth in saucepan to boiling.
  2. Meanwhile, whisk the eggs well. You can add the cornstarch to help keep the eggs in larger lumps in the soup.
  3. Remove pan from heat once broth is boiling.
  4. GENTLY stir in eggs. The more you stir the smaller the egg 'drops' will be.
  5. Taste. Add salt if desired. Onion salt is really yummy here!
  6. Garnish with chopped green onion.
  7. NOTE: for sick tummies try adding a little lemon juice and leave out the salt and onion. This was the ONLY thing my Daddy could eat when going through chemo
  8. )

    Food tags
    Very Low Carbs,, Stove Top, Easy, Inexpensive


Easy egg drop soup (recipe) details

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Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD