Easy egg drop soup (recipe)
Easy egg drop soup (recipe) | |
---|---|
Name | Easy egg drop soup |
Ingredients | Chicken broth • Eggs • Cornstarch • Salt • Green onion |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 108.1 |
Fat | 6 |
Protein | 10.7 |
Carbohydrate | 1.7 |
Fiber | 0.2 |
Net carbohydrates | 1.5 |
Sugar | 1 |
Saturated fat | 1.9 |
Cholesterol (mg) | 186 |
Sodium | 725.5 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy egg drop soup (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Easy egg drop soup (recipe) image(external)
Recipe instructions
- Heat broth in saucepan to boiling.
- Meanwhile, whisk the eggs well. You can add the cornstarch to help keep the eggs in larger lumps in the soup.
- Remove pan from heat once broth is boiling.
- GENTLY stir in eggs. The more you stir the smaller the egg 'drops' will be.
- Taste. Add salt if desired. Onion salt is really yummy here!
- Garnish with chopped green onion.
- NOTE: for sick tummies try adding a little lemon juice and leave out the salt and onion. This was the ONLY thing my Daddy could eat when going through chemo
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Food tags
Very Low Carbs,, Stove Top, Easy, Inexpensive
Easy egg drop soup (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD