Egg yolk sauce (recipe)

From WikiMD's Wellness Encyclopedia

Egg yolk sauce (recipe)
NameEgg yolk sauce
IngredientsEgg White pepper Soy sauce Salt
Cooktime (in hours)0.066666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.233333334
Keto friendlinessKeto friendly
Calories772.4
Fat85
Protein3.8
Carbohydrate1.3
Fiber0.2
Net carbohydrates1.1
Sugar0.2
Saturated fat11.7
Cholesterol (mg)129.5
Sodium563
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Egg yolk sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Egg yolk sauce (recipe) image(external)

Recipe instructions

  1. In Blender combine egg yolks, egg, white pepper, soy sauce, and salt. Blend well. Set blender to lowest setting and SLOWLY add in oil (Drizzle) until thick and rich. (Oil is to be added while blender is going).
  2. Top off scallops, shrimp,lobster, or fried rice and put lid on top to steam for 3-4 mins and enjoy!.

    Food tags
    Very Low Carbs,, Easy


Egg yolk sauce (recipe) details

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Time:
Prep Time in Hours and Mins:14M

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Contributors: Prab R. Tumpati, MD