Egg yolk sauce (recipe)
Egg yolk sauce (recipe) | |
---|---|
Name | Egg yolk sauce |
Ingredients | Egg • White pepper • Soy sauce • Salt |
Cooktime (in hours) | 0.066666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.233333334 |
Keto friendliness | Keto friendly |
Calories | 772.4 |
Fat | 85 |
Protein | 3.8 |
Carbohydrate | 1.3 |
Fiber | 0.2 |
Net carbohydrates | 1.1 |
Sugar | 0.2 |
Saturated fat | 11.7 |
Cholesterol (mg) | 129.5 |
Sodium | 563 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Egg yolk sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Egg yolk sauce (recipe) image(external)
Recipe instructions
- In Blender combine egg yolks, egg, white pepper, soy sauce, and salt. Blend well. Set blender to lowest setting and SLOWLY add in oil (Drizzle) until thick and rich. (Oil is to be added while blender is going).
- Top off scallops, shrimp,lobster, or fried rice and put lid on top to steam for 3-4 mins and enjoy!.
Food tags
Very Low Carbs,, Easy
Egg yolk sauce (recipe) details
Time:
Prep Time in Hours and Mins:14M
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Contributors: Prab R. Tumpati, MD