Pork egg rolls (recipe)

From WikiMD's Wellness Encyclopedia

Pork egg rolls (recipe)
NamePork egg rolls
IngredientsPork sausage Cabbage Oyster sauce Soy sauce Green onions Garlic Water
Cooktime (in hours)0.083333333
Preptime (in hours)0.5
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories125.4
Fat10.1
Protein6.4
Carbohydrate1.9
Fiber0.2
Net carbohydrates1.7
Sugar0.3
Saturated fat3.4
Cholesterol (mg)28.6
Sodium450.7
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork egg rolls (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Prepare the noodles according to pkg instructions (can be boiled or soaked in warm water until soft and limp).
  2. Mix all ingredients EXCEPT pork, oil, water, and wrappers. Mix and set aside.
  3. Brown and drain pork, stir in to the mixture.
  4. Over medium heat, stir the mixture until heated through (approx.1-2 minutes).
  5. Lay out the wrappers, and place approx 3 tbs of mixture onto it. Roll in the desired shape. Seal the edges with water.
  6. Heat oil, preferably medium-hi, not too hot. Fry until golden brown. Remove and serve with sweet and sour sauce.
  7. Additional oyster or soy sauce can be added to taste.
  8. This make 12 large egg roll, more can be made if they're prepared smaller.

    Food tags
    , Easy, Inexpensive


Pork egg rolls (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD