Narai tom yum soup (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Narai tom yum soup (recipe)
NameNarai tom yum soup
IngredientsLemongrass Kaffir lime leaves Boneless skinless chicken breasts Fish sauce Fresh lime juice Green onions Fresh cilantro Fresh cilantro stem Tomatoes
Cooktime (in hours)0.5
Preptime (in hours)0.25
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories221
Fat2.6
Protein42.3
Carbohydrate6.2
Fiber2.1
Net carbohydrates4.1
Sugar1.8
Saturated fat0.6
Cholesterol (mg)98.8
Sodium680.9
Servings4
Yield1 4 bowls
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Narai tom yum soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Narai tom yum soup (recipe)


  1. In a large saucepan, bring the chicken stock or broth to a boil.
  2. Add the lemongrass, mushrooms, and lime leaves and immediately reduce heat to medium-low.
  3. Add the chicken and cook for 5 minutes, or until just opaque thoughout.
  4. Stir in the fish sauce and lime juice.
  5. Remove the lemongrass and lime leaves.
  6. Stir in the green onion, chopped cilantro, chilies, tomatoes and chili paste.
  7. Serve at once in deep soup bowls, garnished with cilantro sprigs.

    Food tags
    , Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:45M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD