Ginger steamed salmon (recipe)
Ginger steamed salmon (recipe) | |
---|---|
Name | Ginger steamed salmon |
Ingredients | Salmon fillets • Lemons • Lime |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 231.2 |
Fat | 7.8 |
Protein | 36.1 |
Carbohydrate | 2.4 |
Fiber | 0.5 |
Net carbohydrates | 1.9 |
Sugar | 0.5 |
Saturated fat | 1.4 |
Cholesterol (mg) | 80.5 |
Sodium | 132.3 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ginger steamed salmon (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Bring a pan of water to the boil. Finely slice the ginger and lay in the base of a steamer (preferably a bamboo one).
- Squeeze the lemon or lime juice over the salmon, season with salt and sit the fillets on top of the ginger.
- Place the steamer over the water, cover with the lid and cook for 5 minutes or until the fish is cooked. Serve immediately with stir-fried vegetables and noodles or rice.
Food tags
Very Low Carbs, High Protein, Summer, Savory,, Steam, Easy
Ginger steamed salmon (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD