Ginger steamed salmon (recipe)

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Ginger steamed salmon (recipe)
NameGinger steamed salmon
IngredientsSalmon fillets Lemons Lime
Cooktime (in hours)0.083333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories231.2
Fat7.8
Protein36.1
Carbohydrate2.4
Fiber0.5
Net carbohydrates1.9
Sugar0.5
Saturated fat1.4
Cholesterol (mg)80.5
Sodium132.3
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ginger steamed salmon (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Bring a pan of water to the boil. Finely slice the ginger and lay in the base of a steamer (preferably a bamboo one).
  2. Squeeze the lemon or lime juice over the salmon, season with salt and sit the fillets on top of the ginger.
  3. Place the steamer over the water, cover with the lid and cook for 5 minutes or until the fish is cooked. Serve immediately with stir-fried vegetables and noodles or rice.

    Food tags
    Very Low Carbs, High Protein, Summer, Savory,, Steam, Easy


Ginger steamed salmon (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD