Lemongrass shrimp soup (recipe)

From WikiMD's Wellness Encyclopedia

Lemongrass shrimp soup (recipe)
NameLemongrass shrimp soup
IngredientsChicken broth Fresh lemongrass Lime Zest of Lime juice Coconut milk Large shrimp Cilantro
Cooktime (in hours)0.416666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories161.1
Fat8.6
Protein16.2
Carbohydrate4.6
Fiber0.8
Net carbohydrates3.8
Sugar2.9
Saturated fat6.3
Cholesterol (mg)86.4
Sodium675.3
Servings8
Yield8 cups soup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemongrass shrimp soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Heat the chicken broth in a large saucepot over medium-high heat. Remove any dried leaves of each stalk of lemongrass. Cut three pieces from the bottom of each stalk into 2-inch lengths. Discard the upper two thirds of each stalk.
  2. Add the lemongrass pieces and lime zest to the chicken broth. Bring to a boil, lower the heat, and simmer for 10 minutes. Strain the broth, and return the broth to the saucepot. Add the lime juice and coconut milk. Add the shrimp, and simmer on medium heat for 4 minutes until the shrimp is cooked through.
  3. Garnish each bowl with some of the cilantro and red chili.

    Food tags
    , Easy


Lemongrass shrimp soup (recipe) details

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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD