Clarified butter or ghee (recipe)

Clarified butter or ghee (recipe)
Name	Clarified butter or Ghee
Ingredients	Butter
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.366666666
Keto friendliness	Keto friendly
Calories	3255.2
Fat	368.2
Protein	3.9
Carbohydrate	0.3
Fiber	0
Net carbohydrates	0.3
Sugar	0.3
Saturated fat	233.2
Cholesterol (mg)	976.1
Sodium	3241.6
Yield	1/2-1 cup
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Clarified butter or ghee (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Clarified butter or ghee (recipe) image(external)

Recipe instructions

1. set saucepan on stove on medium-low setting.
2. put butter in pan.
3. once butter is melted, turn setting up to medium.
4. butter will crackle and bubble and foam and make a lovely smell for about 20 minutes.
5. once foam begins to clear and smell becomes more\roasted\
6. promptly take pan off stove.
7. filter butter through a tea or coffee filter to remove impurities (little white bits-- foam may be removed as well, either way is okay).
8. transfer ghee to jar, store at room temperature (up to one month) or in fridge (up to one year)
9. )
   
   Food tags
   Indian, Very Low Carbs, Low Protein,, Easy

Clarified butter or ghee (recipe) details:

Time:
Prep Time in Hours and Mins:22M

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