Burra chicken (recipe)
| Burra chicken (recipe) | |
|---|---|
| Name | Burra chicken |
| Ingredients | Chicken • Garlic paste • Ginger paste • Red chili powder • Salt • Cinnamon • Olive oil |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 482.9 |
| Fat | 35 |
| Protein | 37.6 |
| Carbohydrate | 2.8 |
| Fiber | 1 |
| Net carbohydrates | 1.8 |
| Sugar | 0.2 |
| Saturated fat | 9.3 |
| Cholesterol (mg) | 150 |
| Sodium | 155.4 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Burra chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Marinate the chicken with ginger, garlic, red chilly powder, salt and balsamic vinegar, for 10 minutes.
- For the second marinade, add chilly powder, olive oil, salt, clove powder and cinnamon powder to beaten curd.
- Add the masala paste made with green chilly, brown onion and coriander stalk to the curd mixture.
- Add olive oil mixed with red chilly for colour. Marinate the chicken.
- Put the chicken on the skewers and cook in a moderately heated oven.
- Before the chicken is almost done, pour olive oil on top of the pieces and reheat them again in the oven
-
When they are done, serve garnished with salad greens.
Food tags
Indian,, Easy, Inexpensive
Burra chicken (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
