Bali baked fish (recipe)

Bali baked fish (recipe)
Name	Bali baked fish
Ingredients	Red snapper fillets • Onion • Garlic cloves • Gingerroot • Tamarind paste • Ground cumin • Water • Fresh lemon juice • Of fresh mint
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.583333334
Keto friendliness	Keto friendly
Calories	343.5
Fat	7.4
Protein	60.2
Carbohydrate	5.4
Fiber	0.9
Net carbohydrates	4.5
Sugar	2.3
Saturated fat	1.3
Cholesterol (mg)	106.5
Sodium	132.9
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bali baked fish (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Preheat the oven to 350 degrees F.
2. Pat dry the fish fillets, season with salt and pepper, and arrange in a shallow baking dish.
3. In a blender or food processor combine the onion, garlic, gingerroot, tamarind paste, sesame oil, cumin, salt to taste, and 2 tablespoons water and blend until smooth.
4. Pour mixture over fish, coating both sides.
5. Bakefish, covered with foil, in the oven for 20 to 25 minutes, or until it flakes easily with a fork.
6. Transfer fillets to a serving dish, correct seasoning, adding more salt if necessary, and drizzle with lemon juice.
7. Garnish with mint.
   
   Food tags
   Very Low Carbs, High Protein, Healthy,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:35M

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