Creamy asian dip (recipe)
Creamy asian dip (recipe) | |
---|---|
Name | Creamy asian dip |
Ingredients | Firm tofu • Fresh ginger • Wasabi paste • Soy sauce • Cilantro leaf • Daikon radishes • Fennel bulbs |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 1.333333333 |
Keto friendliness | Keto friendly |
Calories | 233.2 |
Fat | 19 |
Protein | 13.6 |
Carbohydrate | 5.2 |
Fiber | 1.7 |
Net carbohydrates | 3.5 |
Sugar | 1.4 |
Saturated fat | 3 |
Cholesterol (mg) | 0 |
Sodium | 1528.1 |
Yield | 2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamy asian dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Place all ingredients except the chopped cilantro and daikon or fennel in blender or food processor; add 2 tablespoons water and process until very smooth. Refrigerate at least an hour to let flavors develop. Stir in chopped cilantro.
- The dip may be made up to 2 days ahead. Just before serving, sprinkle with the daikon or fennel. Serve with an assortment of raw vegetables.
Food tags
Vegan, Potluck,, Easy
Creamy asian dip (recipe) details
Time:
Prep Time in Hours and Mins:1H20M
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Contributors: Prab R. Tumpati, MD